Wellness
Increasing social supports for new mothers with opioid use disorder

Opioid use disorder (OUD) is a growing public health problem among pregnant and parenting people in the U.S. Between 1999 and 2014, the number of pregnant women with OUD increased by more than four times. This trend also coincides with a rise in pregnancy-associated maternal overdose mortality.
Researchers at Thomas Jefferson University, led by Meghan Gannon, PhD, MSPH, investigated how community-based supports, like doulas, can be integrated into health care for mothers who use opioids.
Using a social network analysis, their study published in Midwifery examined the support systems and level of resiliency among 34 participants.
The results suggest that social support decreases among persons with OUD from the time of pregnancy until after childbirth, and that half of the participants of the study reported inadequate social support during that period. Participants with a higher resiliency score, however, were more likely to perceive doulas as a support during perinatal care.
“This decrease in social support from pregnancy through postpartum is an important finding to address, given the increased risk for relapse in the year after birth ,” says Dr. Gannon.
Once the baby is born, parents with OUD can experience anxiety over child welfare involvement and losing custody of their child, Dr. Gannon explains. Stigma around maternal substance use and being in recovery can also be a deterrent to seeking health care.
“Therefore, increasing social support through non-traditional sources may help individuals with OUD have increased access to health care, creating an environment in which they feel safe.”
In the future, Dr. Gannon hopes to pioneer a peer recovery doula model – where those in recovery could be trained to provide doula support to new mothers with OUD.
Dr. Gannon says that this approach could one day foster an authentic bond so that if mothers need extra support during the postpartum period, “they have someone they can trust and someone that’s been there themselves.”
Menstrual & gynaecological health
Mira launches at-home cortisol tracking kit

Mira has launched an at-home cortisol tracking kit that allows women to monitor stress-related patterns over time using urine samples.
The Cortisol Pattern Kit measures urinary free cortisol directly from a urine sample and displays results through the company’s existing monitor and app.
The system is intended for repeated testing rather than a single measurement, allowing users to compare results with a personal baseline built from their own data.
Mira said consistent daily testing can establish a baseline in about a week. It recommends testing in the morning and evening to see how cortisol patterns change throughout the day.
Cortisol is involved in the body’s stress response but is not a direct or complete measure of stress. The company said the kit is intended for general wellness use and is not designed to diagnose stress, an endocrine condition or any other medical condition.
The Cortisol Pattern Wands use the same lateral-flow testing format as Mira’s existing hormone tests. Users dip a wand into a urine sample, insert it into the Mira Monitor and view the result in the app within minutes.
The company said cortisol data can be viewed alongside cycle, hormone and daily routine information.
Sylvia Kang, founder and chief executive of Mira, said: “The Cortisol Pattern™ Kit gives women a new way to understand their stress patterns over time, in the context of their own biology.”
She added: “We built Mira to give women answers they had spent far too long searching for, beginning with the TTC journey and expanding into hormone and cycle tracking across life stages, including perimenopause. Now, we’re taking Mira beyond reproductive health and into everyday wellness, bringing personalised stress-pattern tracking directly into women’s homes.”
Mira said more than 350,000 women already use its platform to track their cycle and hormones.
Waitlist sign-ups for the Cortisol Pattern Kit and Cortisol Pattern Wands opened on 22 September, with wand refills available to pre-order in 20- and 30-count options.
Wellness
Man City launch female athlete health education platform

Manchester City has launched a female athlete health platform covering menstrual, pelvic and breast health, as well as nutrition.
The Her City website is designed for the club’s women’s first-team players, coaches, support staff, academy players and parents.
Manchester City says the platform is the first of its kind in the Women’s Super League and was developed over two years.
The project was led by director of performance services Emma Deakin, physical performance scientist Rosie Anderson and PhD student and first-team nutritionist Sarah Malone.
It grew out of PhD research into menstrual, pelvic and breast health and nutrition, with the team seeking to turn that work into an online educational resource.
The website divides the four areas into separate sections and provides peer-reviewed information that the club says has been critically analysed by experts.
Content will continue to be reviewed and updated as further evidence emerges.
Resources include posters, visual explainers, audio materials and downloadable educational content, with information tailored to different groups including players and parents.
The platform aims to improve knowledge, develop critical analysis skills and strengthen communication within football and at home.
It also includes material to help users assess misinformation they encounter on social media or elsewhere.
A confidential contact form allows users to raise concerns or ask questions directly of experts at Manchester City.
Parents of academy players can also access the platform, with resources intended to help them support their children during a key phase of their development.
Manchester City said its longer-term aim is to make the platform available to all women working across City Football Group.
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