Connect with us

Pregnancy

Physical activity may reduce hypertension risk in pregnancy

Published

on

More light activity and less sitting in pregnancy may cut the risk of high blood pressure conditions by nearly 30 per cent, early research suggests.

The study looked at nearly 500 pregnant women at three healthcare centres in the US and found that time spent sitting and doing light physical activity were the strongest predictors of hypertensive disorders of pregnancy.

Hypertensive disorders of pregnancy include gestational hypertension and preeclampsia, a serious condition involving high blood pressure that can damage organs.

Women who limited sedentary time to about eight hours a day and did at least seven hours of light physical activity, alongside an average of 22 minutes of higher-intensity activity and nine hours of sleep, had a 30 per cent lower risk of developing these conditions.

The findings were presented at the American Heart Association’s EPI|Lifestyle Scientific Sessions 2026 in Boston and are considered preliminary.

The study, led by researchers at the University of Iowa, included 470 women aged 18 to 45 who were enrolled between 2021 and 2024 at healthcare centres in Iowa, Pennsylvania and West Virginia.

Participants wore two monitors for 24 hours over seven consecutive days during each trimester to measure sedentary behaviour, sleep and activity patterns.

Of the participants, 18.6 per cent developed hypertensive disorders of pregnancy. The lowest-risk daily pattern was linked to an 8 per cent chance of developing these conditions, compared with 16.9 per cent among those with a typical daily pattern.

The risk was higher among those who sat for more than 10 hours a day or did less than five hours of light activity daily.

Lead study author Kara Whitaker, associate professor in the department of health, sport and human physiology at the University of Iowa, said: “Our study suggests that in the real world, where daily routines vary widely, it may actually be the balance of sitting time and light intensity movement across the entire day that matters most.”

“This doesn’t mean exercise isn’t beneficial, rather, that when it comes to hypertensive disorders of pregnancy, everyday movement and limiting long periods of sitting may play a bigger role than we previously understood.”

She added: “These findings have the potential to shift how we think about physical activity and sleep during pregnancy. Right now, there are no clear, quantitative guidelines for how much sitting or light intensity movement is healthiest during pregnancy, and our results provide early evidence that could help shape those recommendations in the future. Ultimately, this line of research could give patients and clinicians more practical, achievable ways to support healthier pregnancies.”

Natalie A. Bello, associate professor of cardiology at the Smidt Heart Institute at Cedars-Sinai Medical Center, who was not involved in the study, said: “The researchers extend this to the pregnant population where nearly 20 per cent of participants developed a hypertensive disorder of pregnancy. They saw incremental associations between more physical activity and lower risk of developing preeclampsia or gestational hypertension. It remains to be seen whether this association is causal, and future studies designed to increase physical activity and reduce sedentary behaviour in pregnancy are needed.”

High blood pressure develops in up to 5 to 10 per cent of all pregnancies and is a leading cause of foetal and maternal disease and death.

The study had several limitations, including that 83 per cent of participants self-reported as non-Hispanic white and tended to have higher education and income levels, meaning the findings may not reflect the experiences of other population groups.

Pregnancy

Black mothers left without targeted mental healthcare in most of England, report finds

Published

on

Black mothers across most of England lack targeted maternal mental health support despite facing higher risks during and after pregnancy, a report has found.

The analysis found a patchwork of provision across England, with inconsistent data, funding and support for Black women.

The vast majority of Integrated Care Boards (ICBs) do not commission services specifically for Black maternal mental health, while five hold no information on such provision.

The findings come from Understanding local provision for Black maternal mental health, a briefing produced through the Black Maternal Mental Health project, led by The Motherhood Group in partnership with the Maternal Mental Health Alliance and Centre for Mental Health.

The briefing is based on Freedom of Information responses from 35 of England’s 36 ICBs.

Most ICBs rely on general perinatal mental health services, but gaps in available data mean it is impossible to determine whether these services meet the needs of Black mothers, the report found.

Black women face a higher risk of developing mental health problems during and after pregnancy but are less likely to receive the support they need, according to the briefing.

Mental health problems also remain a leading cause of maternal deaths.

The report found that many ICBs do not have a complete picture of activity in their areas, including training delivered by community organisations, making it difficult to hold the NHS to account.

Some ICBs are commissioning targeted services and working with community groups, showing that good practice exists.

The briefing calls on NHS England and the Department of Health and Social Care to establish clear national guidance on ICBs’ responsibility for commissioning, monitoring and evaluating culturally competent, trauma-informed services for Black mothers, coproduced with Black women and communities.

It also calls for routine, linked data collection on Black mothers’ perinatal mental health experiences and outcomes.

ICBs are also urged to invest sustainably in community-led services, work with organisations trusted by Black mothers and learn from existing good practice, including anti-racism and cultural competency training.

Continue Reading

Pregnancy

UK commits £254m to boost women’s maternal healthcare choices

Published

on

A £254m UK funding package will expand reproductive health access for millions of women and girls across 54 countries.

The government said the investment will support family planning for more than 15 million women each year and could prevent 14 million unintended pregnancies and more than 35,000 maternal deaths by 2028.

The funding will expand access to contraceptives and safe abortion products, as well as medicines and equipment for maternal and newborn healthcare.

Women will be supported to access family planning products including condoms, pills, implants and coils.

The programme will also provide equipment to improve early detection of post-partum haemorrhage, severe bleeding after childbirth, and treatments shown to reduce severe bleeding by almost two thirds.

Kirsty McNeill, minister for development, said: “It is a scandal that women and girls are denied the fundamental right to make informed choices about their own body, free from coercion, discrimination and violence.

“Every woman and girl should be able to make decisions about her own future. That choice can mean staying in school, finding work or surviving childbirth.

“The funding I have announced will help give millions more women and girls across the world autonomy over their bodies, control over their futures, and the chance to fulfil their full potential.”

The funding will be delivered through the CHOICES programme, working with the United Nations Population Fund (UNFPA) and Clinton Health Access Initiative (CHAI) across more than 50 of the world’s poorest countries, including conflict zones.

An estimated 259 million women who want to avoid or delay pregnancy are not using safe, modern contraceptive methods.

The government said it will also work with national governments to support sustainable health systems as countries transition away from donor funding.

Maternal deaths have fallen by 40 per cent since 2000, but progress has been uneven, with 70 per cent occurring in sub-Saharan Africa.

CHOICES operates in more than 50 countries, including Afghanistan, Chad, the Gambia, Malawi, Sudan and Yemen. It focuses on countries with the highest rates of death in childbirth and lowest rates of contraceptive use, as well as providing emergency support during humanitarian crises.

Continue Reading

Pregnancy

Parents given new right to two weeks’ leave after pregnancy loss

Published

on

UK parents affected by pregnancy loss before 24 weeks will gain a legal right to up to two weeks of unpaid leave from April 2027.

The entitlement will cover miscarriage, terminations and unsuccessful IVF embryo transfers, giving those affected a formal right to time away from work following a loss.

It will also apply to partners, the other biological parent and intended parents in a surrogacy arrangement.

Vicki Robinson, chief executive of Miscarriage UK, said: “We welcome today’s announcement that bereavement leave for pre-24-week pregnancy loss will become law in April 2027, with an increased minimum of two weeks’ leave and an entitlement that recognises partners, too.

“This is an important step in recognising pregnancy loss as a bereavement and the profound impact it can have, and we hope will provide a baseline for employers to go further.

“We still strongly believe bereavement leave should be paid, and we will continue to press for this through our Leave for Every Loss campaign.

“We will continue work with Government to ensure the detail and guidance provide meaningful and compassionate support for everyone affected by pregnancy loss.”

There is currently no legal right to bereavement leave following pregnancy loss before 24 weeks.

The change follows campaigning by parents who experienced pregnancy loss without formal recognition of their loss.

An estimated one in five women in the UK experience a miscarriage during their lifetime.

The new entitlement is intended to provide greater consistency for families across Great Britain following pregnancy loss.

Continue Reading

Trending

Copyright © 2026 Aspect Health Media Ltd. All Rights Reserved.