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The rise of femtech: How brands can safeguard customer data

The global femtech industry is in great shape these days, with steady annual growth having it on course to be valued at $1.186 trillion by 2027.
Though this upward momentum is great news for industry business leaders, it’s important to remember that the rise of femtech comes with higher volumes of private customer data and a greater responsibility to protect it.
Studies show that some femtech apps have misused sensitive user data, so every femtech brand must adopt and maintain effective best practices for keeping customer data safe, staying legally compliant, and developing trust in their brand.
In this post, we’ll look at six of the most important strategies femtech brands can use to safeguard their customer data.
Understand Your Legal Obligations
As digital privacy has become a bigger and bigger topic in recent years, a regulatory landscape has emerged requiring all tech companies to adhere to strict regulations when it comes to storing and using customer data.
However, when you’re operating in the femtech space, these rules become far more stringent.
Healthcare is a strictly regulated environment due to the fact that businesses are handling highly sensitive data, and you’ll need to build a thorough understanding of your business’s obligations in this area to keep your customer data safe.
If, for example, your brand’s flagship product is an app for tracking menstrual health, the personal health data gathered on your users will fall under GDPR for EU customers, and HIPAA when you’re catering to users in the United States.
Becoming intimately familiar with all the key legislation that applies to your app and the rights of its users will give you a strong starting point for understanding the obligations your tech product needs to fulfil, and the tangible steps you can take to ensure you’re fully compliant.
Create and Implement a Data Governance Strategy
Data governance strategies establish internal rules and operating procedures that help to ensure your business’s data management aligns with legal requirements and industry standards, while also enhancing your brand’s data quality, cyber security, and operational efficiency.
Your brand’s data governance strategy should be clear and accessible to employees at all echelons of your business, especially those who come into contact with sensitive customer data.
This set of rules should include clear best practices on data storage, access, usage, and deletion.
While strong data governance is crucial for all kinds of tech companies, this is especially important for femtech businesses and other firms in the healthcare space, where seemingly minor mistakes can lead to customer harm and severe legal consequences.
By having firm guidelines for who can access sensitive data, best practices for data storage and organisation, and other important variables, you’ll be able to close off potential sources of leaks and streamline the way your business uses data for a higher-quality customer experience.
Practise Robust IT Asset Management
IT asset management is a set of practices that involves tracking all your business’s physical devices, data, and software.
With effective asset management practices in place, you’ll not only make it easier to organise your equipment and data assets but also help to prevent security vulnerabilities that could potentially put your customer data at risk.
Proper IT asset management is not only important when your data and equipment are in active use at your company but also when you retire pieces of hardware that could potentially be the source of customer data leaks.
Many IT asset management services specialise in securely recycling old equipment to guarantee the destruction of sensitive data.
By creating and upholding a system where you can track all devices used to manage sensitive customer data, you’ll be able to ensure that employees leaving the company or devices being retired won’t leave sensitive data vulnerable to leaks or attacks.
Ensure You’re Only Collecting Necessary Customer Data
When many femtech leaders wonder “how can you keep data secure?”, they may be coming from a standpoint where they’ve already collected far more data than their business really needs.
Data minimisation is a crucial concept you’ll need to embrace as a femtech brand, not only to make sure you’re keeping within data protection laws but also for the practical security measures that keep your customers safe.
If, for example, you provide an app to support women’s mental health, you might need to gather data points relating to your users’ general demographics and symptom tracking in order for the technology to function.
However, for the sake of data minimisation, you should make a point to avoid collecting unnecessary data like location tracking or personal information.
Enacting policies that ensure you’re only collecting customer data that’s absolutely necessary, you’ll both respect your customers’ right to privacy and reduce your business’s overall risk of a data breach and similar issues.
Carry Out Periodic Data Audits
Regularly scheduled data audits will give you an opportunity to review the customer data that you have stored, ensuring that this aligns with relevant privacy legislation, as well as your internal security policies and data governance strategies.
With a thorough audit of the data you’re holding, you’ll be able to flag any sensitive data that needs to be deleted, while also making decisions about moving data to more secure storage assets or updating your company’s security policies to reflect changing needs.
When you’re providing femtech tools where countless users can switch from being active to inactive or back every day, scheduling periodic data audits is essential for keeping your systems clean of outdated or expired data, and minimising the potential touchpoints for leaks, breaches, and cyberattacks.
Proactively Train Your Team
Any attempts to secure femtech customer data will only be as effective as the people managing these security measures, and human error can be a major source of security inadequacies for any tech company.
To minimise these kinds of risks to your customer data, it’s crucial to make time for regular employee training, including staff who don’t directly manage data.
Make sure that these training sessions are up-to-date with the latest legislation and general cybersecurity best practices, that they aim to help everyone understand why data privacy is important in the world of femtech, and the best ways to avoid falling victim to phishing, social engineering, and other potential cyber threats.
To reinforce the issues covered in your training sessions, you might want to follow this up with additional measures such as simulated phishing scam emails sent out periodically to your staff.
These kinds of tests and the data you collect from them can help gauge how effective your security training has been, and highlight any departments, teams, or individuals who might need additional education on cybersecurity.
Protecting Customers With Robust Practices
Though the rise of femtech has had innumerable benefits for women’s health, it’s important not to lose sight of the huge volumes of customer data that drive the industry, and the potential risk that this carries.
By researching your obligations as a company, and fulfilling this with robust policies, maintenance, and training programs, you’ll be able to keep providing a great service to your customers while keeping them and your brand safe.
We hope this guide has given you a great starting point for reviewing your company’s relationship with customer data and planning your next steps towards safer, more efficient IT operations.
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Resistance training has preventative effects in menopause, study finds

Resistance training improves hip strength, balance and flexibility during menopause and may also improve lean body mass, research suggests.
A study of 72 active women aged 46 to 57 found those who completed a 12-week supervised programme saw greater gains than those who kept to their usual exercise routines.
None of the participants were taking hormone replacement therapy.
The supervised, low-impact resistance exercise programme focused on strength at the hip and shoulder, dynamic balance and flexibility.
Participants used Pvolve equipment, including resistance bands and weights around the hips, wrists and ankles, and also lifted dumbbells of varying loads.
Women in the resistance training group showed a 19 per cent increase in hip function and lower-body strength, a 21 per cent increase in full-body flexibility and a 10 per cent increase in dynamic balance, meaning the ability to stay stable while moving.
Those in the usual activity group did not show any significant improvements.
Previous studies have assessed the decline in lower limb strength and flexibility during menopause, but this is said to be the first study to compare the effect of resistance training on muscle strength and mass before, during and after menopause.
This was done by including participants in different phases of menopause rather than following the same participants over a long timeframe.
Francis Stephens, a researcher at the University of Exeter Medical School in the UK, said: “These results are important because women appear to be more susceptible to loss of leg strength as they age, particularly after menopause, which can lead to increased risk of falls and hip fractures.
“This is the first study to demonstrate that a low-impact bodyweight and resistance band exercise training programme with a focus on the lower limbs, can increase hip strength, balance, and flexibility.
“Importantly, these improvements were the same in peri- and post-menopausal females when compared to pre-menopausal females, suggesting that changes associated with menopause do not mitigate the benefits of exercise.”
Although one of the researchers sits on Pvolve’s clinical advisory board, the researchers said the company did not sponsor the study or influence its results.
Stephens added that any progressive resistance exercise training focused on lower-body strength is likely to yield the same results.
He said: “The important point is for an individual to find a type of exercise, modality, location, time of day etc., that is enjoyable, sustainable, and improves everyday life.
“The participants in the present study reported an improvement in ‘enjoyment of exercise,’ and some are still using the programme since the study finished.”
Kylie Larson, a women’s health and fitness coach and founder of Elemental Coaching, who was not involved in the study, said the results were compelling.
She said: “This is particularly exciting for those that tend to think of menopause as ‘the end’. The study proves that if you incorporate strength training you can still make improvements to your muscle mass and strength, which will also have a positive ripple effect to your ability to manage your body composition.
“In addition, staying flexible and being able to balance are both keys to a healthy and functional second half of life.”
Participants in the study did four classes a week for 30 minutes each session, but Larson said even half that amount of strength training can go a long way, particularly if you emphasise progressive overload, which means gradually increasing muscle challenge through more weight.
Larson said: “Gradually increasing the challenge is what drives real change.
“Lifting heavier over time is what builds strength, protects your bones, and keeps your body resilient through menopause and beyond.”
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