Motherhood
Expert insight: A NHS midwife reviews the Ardo Melia wearable breast pump
By an NHS midwife

I was fortunate to have the amazing opportunity to be gifted the new Ardo Melia double breast pump in return for an honest review of the product.
As a midwife I am aware of the multiple brands available and how confusing it can be to know which product to go for and more importantly that everyone is different in terms of what works for them.
I know this all too well as I am now on my 2nd breastfeeding/pumping journey with my second child.
My first breastfeeding journey was not plain sailing as I found a lot of products didn’t work for me as I was faced with many barriers from struggling to find a good fit for my breasts, to being unable to pump a consistent good milk output without causing pain and discomfort.
For this reason, I was determined to find something this time that worked for me that made pumping easier being a busy mum of two.
Therefore, when Ardo was willing to give me this opportunity, I was very eager to try one of their products due to their good reputation.
However, my review is not influenced in any way by this and is my honest and personal opinion on my experience using the pump.
First Impressions
The delivery of the product was amazing as I received it the following day which I believe is important considering how essential these products are to the user.
One of my initial discoveries when opening the box is that it was well packaged and there were the nipple sizing cut outs are on the inside of the box itself which is a genius idea, making it easier to find the right size for you (as this is not something that I have found to be provided with alternative products).
You immediately get a sense that they care about the consumer and want you to get the most out of the product.
Out of all the pumps I’ve used this is the first one I’ve come across with this included as most others require you to source this yourself.
I personally didn’t require it as I already did know my size and had ordered the inserts to use alongside the pump but its good tool for someone who might be struggling.
Another massive bonus is you get a double pump as standard, meaning you don’t need to purchase two pumps separately.
The product itself is very compact, lightweight and attractive looking, with the parts being very high quality and very easy to put together.
Everything you need comes with the pumps including bra extenders which I found very useful and was a nice touch.
The pumps do come with 24mm breast shields and 19mm inserts which again is excellent to receive as standard, my only suggestion would be to include an option for the consumer to be able to choose the size insert at purchase rather than just receiving the 19mm, as for some people like me, an additional set would need to be purchased for it to be useful.
Using the pump
The pump is very easy to use and has a good variety of settings for you to find a mode that works for you.
I found I did have a few teething issues with getting the pump to work for me but the customer service team are absolutely fantastic, providing me with lots of support and guidance which allowed me to get the most out of the pump and did rectify the issues I was having.
It also made me more aware of how much the environmental elements and stress levels can contribute to the success of a pumping session regardless of equipment.
My historical experiences of wearable breast pumps in particular was very poor, and I gave up with them during my 1st journey, but much to my surprise the Melia has been a game changer for me.
They are relatively easy to put together and use, with the hardest aspect being to ensure your nipple is centred correctly, but once you have used a few times this soon becomes second nature.
The seal is excellent, and I have had no issues at all with leaking during use, even when doing light housework which gives you the ability to be mobile whilst pumping if required.
Whilst wearing them they are so comfortable thanks to the silicone shield which fit my breast more naturally, and I feel this added to the overall comfort during the pumping session, to the point where at time I couldn’t even tell they were on in some instances.
The vacuum power is powerful but also so gentle at the same time further adding to the comfort level.
The pump is also very customisable to the user allowing you up to 15 adjustable vacuum levels; having this function allowed me to easily find a level that was comfortable and most effective for me.
The pumps LED display is very user friendly giving you useful information including the mode and how long you have been pumping.
The buttons are located at the top of the pump making it very easy to switch and change modes as required.
The pump does have a 20 minute cut off function; this is probably one of my least favourite functions and it would be better if this could be switched on and off, as I found that I often had to pump for at least 30 minutes to get my desired output meaning I had to frequently had to turn it back on which was a little frustrating.
However, the pump does remember what setting you were using prior to shutting off so it’s very quick to resume the pumping so it isn’t the end of the world.
The pump can be used discreetly and is relatively quiet, fitting nicely into your bra.
The battery life is good and allows you to get multiple pumps out of a single charge.
One of the worst parts about pumping is the cleaning and sterilizing but the Melia is very compact and easy to clean which makes it even more appealing.
Finally, once you have finished pumping there is a little pouring spot at the top of the shield which is very handy and stops you from spilling any milk.
Overall if you want a pump that is powerful yet comfortable, easy to maintain and most importantly portable and discrete, then I would definitely recommend the Melia.
The pump has changed my perspective on wearable breast pumps as I’ve finally found one that works for me, but it has also changed my whole opinion on pumps in general, due to the quality of Ardo’s products and how comfortable their pump is compared to others I’ve used in the past.
Going forward Ardo will always be my go-to as the whole experience has been such a positive one and I also feel they go the extra mile for the consumer whether that be via email, phone calls or even through there wide range of video resources on their website.
Looking at the cost I feel the pumps are very affordable considering the high standard you are getting and even replacement parts/ accessories are very affordable compared to other brands on the market.
Thank you again Ardo for this amazing experience and for making my breastfeeding and pumping journey this time around a better one.
Pregnancy
Pregnancy complications and stress linked to long-term cardiovascular risk

Pregnancy complications may leave women more vulnerable to the long-term heart effects of stress, a recent study suggests.
A study of more than 3,000 women in their first pregnancy found persistently higher stress levels were associated with higher blood pressure after pregnancy, specifically in women who had adverse pregnancy outcomes including preeclampsia, preterm birth, having a baby that was small for gestational age, meaning smaller than expected for that stage of pregnancy, or stillbirth.
Among women who experienced these complications, higher stress levels over time were associated with blood pressure that was 2 mm Hg higher than that of the low-stress group during the years two to seven after delivery.
This was not the case among women who did not experience adverse pregnancy outcomes.
Virginia Nuckols, lead author of the study and a postdoctoral fellow in the University of Delaware’s department of kinesiology and applied physiology, said: “For women who were having babies for the first time and had complications, referred to as adverse pregnancy outcomes, we found that higher stress levels over time were associated with higher blood pressure levels 2-to-7 years after delivery.
“This suggests that women who had pregnancy complications may be more susceptible to the negative effects of stress on their heart health, and taking steps to manage and reduce stress could be important for protecting long-term heart health.”
The researchers analysed records of 3,322 first-time mothers aged 15 to 44 who did not have high blood pressure before pregnancy.
The women were enrolled at 17 medical centres in eight US states, were pregnant with one baby and were having their first child. According to the authors, 66 per cent of participants self-identified as white, 14 per cent as Hispanic and 11 per cent as Black.
Blood pressure and stress levels were measured during the first and third trimesters, and again two to seven years after delivery.
Stress was assessed using the Perceived Stress Scale, a standard questionnaire that asks how often people feel situations are uncontrollable, unpredictable or overwhelming.
Those who experienced moderate to high stress levels were often younger, between 25 and 27 years of age, had higher body mass index, a measure based on height and weight, and lower educational attainment.
The authors said it is not yet clear exactly how higher stress leads to higher blood pressure in women who had pregnancy complications, and that several factors are likely to be involved.
Nuckols added: “Future studies should examine why women with a history of adverse pregnancy outcomes may be more susceptible to stress-driven increases in blood pressure and test whether stress reduction interventions can actually lower cardiovascular risk for these women.”
High blood pressure during pregnancy can have lasting effects on maternal health, including preeclampsia, eclampsia, stroke or kidney problems, according to the American Heart Association’s 2025 guideline for the prevention, detection, evaluation and management of high blood pressure in adults.
Monitoring blood pressure before, during and after pregnancy is crucial to help prevent and reduce the risk of long-term complications.
Laxmi Mehta is chair of the American Heart Association’s Council on Clinical Cardiology and director of preventive cardiology and women’s cardiovascular health at The Ohio State University Wexner Medical Center, and was not involved in the study.
Mehta said;’ “This study highlights the powerful connection between the mind and heart, emphasising the importance of stress management, particularly for those who have experienced adverse pregnancy outcomes.
“For the clinical care team, it reinforces the need to proactively assess and address stress as part of the comprehensive care we provide to our patients.
“Future research on whether targeted interventions to reduce or manage stress has a meaningful impact on long-term cardiovascular outcomes will be important as well.”
Fertility
First UK baby born after womb transplant

A baby boy is the first in the UK to be born after a womb transplant from a deceased donor, a development doctors say could offer hope to women born without a womb.
Grace Bell, in her 30s and from Kent, was born with MRKH syndrome, a condition in which a woman is born without a viable womb. She does not have periods but has normal ovaries.
At 16, she was told she would not be able to carry her own child.
As reported by the BBC, Bell’s womb transplant took 10 hours and was carried out at The Churchill Hospital in Oxford in June 2024.
Several months later, the couple underwent IVF treatment, followed by embryo transfer, at The Lister Fertility Clinic in London.
Her son, Hugo, was born just before Christmas 2025 at Queen Charlotte’s and Chelsea Hospital in west London, weighing nearly 7lbs. He is now 10 weeks old.
Bell said: “It was simply a miracle. I remember waking up in the morning and seeing his little face, with his little dummy in, and it felt like I needed to wake up from a dream.
“It was just incredible.”
Bell and her partner Steve Powell paid tribute to the donor and her family.
Bell said: “I think of my donor and her family every day and pray they find some peace in knowing their daughter gave me the biggest gift: the gift of life. A part of her will live on forever.”
The successful transplant is one of 10 deceased donor womb transplants taking place as part of a UK clinical research trial.
Three have already been carried out, but Hugo is the first baby born.
In early 2025, a baby called Amy was born through the first living womb donation in the UK, at the same London hospital.
Her mother received her older sister’s womb in a transplant operation in January 2023. Five further womb transplants from close living relatives are planned.
Consultant gynaecologist Prof Richard Smith, from Imperial College Healthcare NHS Trust, who began researching womb transplantation more than 25 years ago and was present at Hugo’s birth, said “a huge team of people” had been involved, from the transplant operation to embryo transfer and delivery.
Bell and Powell gave their son the middle name Richard in tribute to Smith, who also founded the charity Womb Transplant UK.
The couple may decide to have a second baby, after which surgeons plan to remove the transplanted womb.
This is to spare Bell from taking a lifetime of strong drugs to prevent the immune system attacking the transplanted organ.
Transplant surgeon and joint team leader Isabel Quiroga said she was “delighted” by Hugo’s birth and described it as a breakthrough for organ transplantation in the UK.
“Very few babies have been born in Europe as a result of their mothers receiving a womb from a deceased donor,” she said.
“Our trial is seeking to discover whether this procedure could become an approved and regular treatment for some of the increasing number of women of child-bearing age who do not have a viable womb.
Smith said the birth showed that girls and young women told they did not have a womb could now have hope of carrying their own child.
A baby born following a womb transplant from a deceased donor has no genetic link to the donor.
More than 100 womb transplant operations have been performed worldwide and more than 70 healthy babies have been born as a result.
Donating a womb for transplant differs from donating other organs, such as kidneys or a heart, as it requires a specific request to families who have already agreed to organ donation.
The donor’s parents, who wish to remain anonymous, said they felt “tremendous pride” in the legacy left by their daughter. She also donated five other organs, which were transplanted into four people.
“Through organ donation, she has given other families the precious gift of time, hope, healing and now life,” her family said.
Motherhood
State abortion bans linked to spike in maternal deaths, study finds

Abortion restrictions in US states were linked to higher maternal deaths during pregnancy and within 42 days after birth, a new study suggests.
The research examined links between different abortion restrictions introduced across US states between 2005 and 2023 and deaths during pregnancy or in the first 42 days after giving birth.
Unlike much earlier work, it used a broad definition of maternal deaths, including deaths from any cause such as homicide, suicide and drug overdose, as well as medical causes.
A total of 22,482 maternal deaths were identified over the study period. The annual incidence rose from 21.3 per 100,000 live births in 2005 to 33.6 per 100,000 live births in 2023.
Violence was the leading cause at 10.6 per cent, followed by unintentional drug overdose at 10.2 per cent and cardiovascular disease at 9.6 per cent.
Presented at the Society for Maternal-Fetal Medicine annual meeting by Marie Anderson of Columbia University Irving Medical Center in New York City, the study found states with five or more types of abortion restriction had an average of 16.1 additional maternal deaths each year compared with less restrictive states.
Anderson said: “When states adopt multiple abortion restrictions, we see measurable increases in deaths among pregnant and postpartum people.
“The associations we observed were broad, affecting deaths from any cause, cardiovascular disease, and violence, and underscore that reproductive health policy is inseparable from maternal health.
“Traditional definitions of maternal deaths exclude homicide, suicide, and unintentional drug overdoses, but these often overlooked causes of death are an important part of the abortion conversation as there are data which show that being denied a wanted abortion is associated with worse mental health outcomes, intimate partner violence, and lasting economic hardship.”
At the start of the study period in 2005, only five states were classed as more restrictive. By 2023, that number had reached 27.
The US Supreme Court’s Dobbs decision in 2022, which overturned the federal right to abortion, prompted a wave of new restrictions.
Of 10 types of restriction examined, six were linked to higher rates of maternal death.
These included bans on public funding for abortion, bans on coverage through health insurance marketplace plans, laws requiring biased counselling, second trimester bans, mandatory waiting periods and compulsory ultrasound requirements.
Public funding bans, insurance coverage bans, waiting periods and physician-only requirements were also associated with higher rates of violent death.
David Hackney, of Case Western Reserve University in Cleveland, who was not involved in the research, said including those factors was the right approach.
Hackney said: “There’s so many different ways that abortion bans could increase the mortality rates and I think it was absolutely correct to include homicide, suicide, and drug use because those, unfortunately, are risks of being pregnant when you don’t want to be pregnant,”
Entrepreneur3 weeks agoOura launches women’s health AI model
Insight2 weeks agoThe missing layer in the women’s health conversation
Insight3 weeks agoWomen’s HealthX launches in Boston this December to transform women’s health through data and science
International Women's Day 20262 weeks agoHow AI is shaping the future of women’s health
News3 weeks agoMenstrual health apps market tipped to reach US$13bn
Entrepreneur4 weeks agoMatresa raises £315k for maternal health platform
Hormonal health4 weeks agoEndometriosis-sufferer wins landmark tribunal case on workplace discrimination
Motherhood4 weeks agoState abortion bans linked to spike in maternal deaths, study finds












2 Comments