Hormonal health
UK menstrual tracking app launches beta phase

Bristol start-up Melody launches its beta phase of a menstrual tracking app offering personalised insights for women throughout their menstrual cycles.
The app, developed in response to what its creators describe as limitations in fertility-focused tracking tools, aims to help users understand hormonal patterns through daily check-ins and evidence-based lifestyle guidance.
Melody’s approach centres on menstrual cycle awareness, tracking how hormonal changes affect mood, energy, motivation and focus throughout the month. The platform treats these phases as “inner seasons” that users can work with rather than against.
Bristol-based founder Jade Wakes developed the app following personal experiences with period pain and mood fluctuations. The platform targets a gap in preventative cycle-aware support, with 90 per cent of women experiencing premenstrual syndrome and one in five missing work due to symptoms.
“Menstrual Cycle Awareness has transformed my life,” says Wakes. “I built Melody so every woman and person with a cycle can experience that same clarity, connection and empowerment.”
The app features customisable daily check-ins, whole-cycle insights, a predictive seasonal calendar and practitioner-ready reports. All data remains private, secure and ad-free, according to the company.
Menstrual cycle awareness involves tracking and understanding the four phases of the menstrual cycle: menstruation, follicular phase, ovulation and luteal phase, each with shifting hormone levels that can influence wellbeing.
The platform aims to serve users from menarche (first menstruation) through menopause, providing education and tracking tools adapted to different life stages.
Melody positions itself as addressing gaps highlighted in the Women’s Health Strategy for England, which identified the need for better support around menstrual health and preventative care within the NHS.
The beta version is now available on iOS and Android, with a full launch scheduled for March 2026. During the beta phase, users can access a free one-month trial, followed by monthly subscriptions at £4.99 or annual subscriptions at £29.99.
The launch comes as the femtech sector continues to expand, with growing focus on menstrual health solutions beyond fertility tracking.
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Non-hormonal menopause pill approved for NHS use

A new daily menopause pill approved for NHS use could bring relief to women with debilitating hot flushes and night sweats.
Around 500,000 women are expected to be eligible for the treatment, which experts say could help those unable to take hormone replacement therapy, or HRT.
The drug, fezolinetant, also known as Veoza, is a daily non-hormonal tablet designed to target the brain signals that trigger some of the most disruptive menopause symptoms.
In final draft guidance published today, the National Institute for Health and Care Excellence recommended the 45mg tablet for women experiencing moderate to severe hot flushes and night sweats.
More than two million women in the UK are thought to suffer these symptoms during menopause, often beginning during the earlier stage known as perimenopause.
For many, the effects are severe, disrupting sleep, affecting concentration and straining relationships. In some cases women are even forced to cut back on work.
An estimated 60,000 women in the UK are currently out of work or on long-term sick leave due to severe menopause symptoms, costing the economy roughly £1.5bn a year.
Research also suggests one in 10 women has left the workforce entirely because of a lack of support.
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