News
Ditching white shorts “only touches” on the support women need in sport, say experts
The Lionesses had previously worn white shorts with their home kits, but will now have blue shorts

The Football Association’s decision to switch the colour of the Lionesses’ shorts from white to blue “only touches” on some of the considerations sports governing bodies should be looking at to support female athletes, experts have warned.
Last week England’s women’s football team unveiled a new kit, with blue shorts instead of white, a change encouraged by players’ longstanding concerns about wearing white while on their periods.
However, experts have said that switching to blue shorts does not do enough to address women’s period concerns in sport.
Dr Nicky Keay, honorary clinical lecturer at UCL, says: “While this is a step in the right direction why is it happening only now in 2023 when women have been having periods for millennia and at a time when more and more women are playing professional sport?
“Changing colour of shorts or skirts only touches on some of the considerations we should be looking to address to support women doing sport and staying in sport.
“We need more education about menstrual cycles, contraception choices and other female health issues not just for professional athletes, but for all women and young girls. Professional sports bodies could lead the way.”
Hélène Guillaume, ultra runner and founder of the training and nutrition app Wild AI, thinks it is a good step to help women in sports, but she says it’s also a great marketing play.
“It’s visible so they can argue that they are really acting to help women in sports. But seeing it from the other side, clubs have so much more work to do.”
Dr Ali Bowes, senior lecturer in sociology of sport at Nottingham Trent University, says: “If we think about women’s involvement in sport, not just at an elite level, but across the spectrum of women’s sport, the fact that these decisions are being made is drawing attention to how self-conscious women are about periods.
“But there is another side to the coin and that is how we can get to a point where we normalise menstrual blood in the same way we normalise blood from an injury so that women won’t have concerns about the clothes they wear any more.”
The menstrual cycle remains among the least studied aspects of human biology.
Multiple studies have concluded that to optimise performance and management of female athletes, there is a need for further research to quantify the impact of menstrual cycle phase on perceived and physical performance outcomes.
“Sports science research is renowned for ignoring the experiences of women, especially in a physiological or biomechanical sense,” Bowes explains.
“Because men have historically dominated – and still dominate – the percentage of people that make governing body boards and sit in the highest positions of power, issues that only affect women have not been prioritised or even recognised in some cases.”
While more women are tracking their symptoms and measuring hormone levels, she says normalising the conversation around periods will only be possible when more women hold positions of power in sport.
“Having more women in positions of power within sport who can put these issues into the cultural makeup of their clubs and sports more generally, is what is going to really shift the narrative.”
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Last chance to save on Women’s Health Week and Women’s Sport Summit: Early Bird pricing ends 11 September

Early bird pricing for W Group’s two flagship October summits – Women’s Health Week Europe 2026 and Women’s Sport Summit Europe 2026 – closes on 11 September.
Both events take place at Emirates Stadium, London, bringing together founders, investors, corporates, and industry leaders shaping the future of women’s health and sport.
Women’s Health Week Europe 2026
7-8 October | Emirates Stadium, London
This year’s edition will be Women’s Health Week Europe biggest one yet: with 700+ attendees, 80+ speakers, and 20+ sponsors, it will also feature two stages – a Global Stage covering market trends and policy, and a Scale Stage focused on company-level growth and commercialisation. WHW takes place across two days of content, business matchmaking, and dealmaking.
Agenda highlights include:
- Where Capital Flows: Funding Trends in Women’s Health – with Merete Clausen (EIF), Ekaterina Gianelli (Calm/Storm), Henriette Hessen (Verdane), Jemma Day (British Business Bank), Ravit Warsha Dor (Telus Global Ventures), Tim Davis (LSEG)
- Six Feet Under-funded: Surviving the Valley of Death in Women’s Health – with Patric Stenberg (Gesynta Pharma), Valentina Milanova (Daye), Amber Vodegel (28x)
- The Women’s Health Label – Gift or Curse? · Live Debate – with Juan Camilo Arjona Ferreira (organon), Marissa Fayer (DeepLook Medical), Christian Lautner (Heal Capital), Annie Theriault (CBIV), Ida Tin (Clue)
- Passport to Scale: Taking Your Women’s Health Business Global – with Vanessa Carpenter (Femtech Across Borders), Annie Theriault (CBIV), Victorine Lançon (Daya Ventures), Dr Mridula Pore (Peppy)
Early bird pricing (ends 11 September):
| Ticket type | Early bird | Standard |
| Startups, Scaleups, Investors, Non-Profits, Government | £599 + VAT | £699 + VAT |
| Corporates, Payors & Providers | £1,799 + VAT | £1,999 + VAT |
| Service Providers & Consultants | £3,299 + VAT | £3,499 + VAT |
Register for Women’s Health Week Europe | See the full agenda for WHW
Women’s Sport Summit Europe 2026
6 October | Emirates Stadium, London
The first-ever Women’s Sport Summit expands W Group’s expertise in connecting key decision-makers to the sports industry.
WSS brings together rights holders, brands, investors, athletes, and media to accelerate commercial growth across the sector.
Agenda highlights include:
- From capital to crowd: the women’s sport cycle at scale – with Omar Shaikh (Arsenal FC), Nicole McWilliams (Google), Kerstin Lutz (Mercury13), Jo Currie (BBC Sport)
- Women’s sport through the investor lens: what gets funded – and why – Hugo Sever (APEX Capital)
- Rethinking ROI: what are we measuring that doesn’t actually matter? – Fi Watherston (Metro Bank), Silvia Keiser (Billie Jean King Cup), Gabriel Akin-Odujobi (Crux Football), Tammy Parlour (WST)
- Beyond the 90 minutes: matchday as a commercial product, not just a fixture – Maggie Murphy (Aston Villa Women FC), Sam Feasey (Diageo/Guinness), Molly Miller (OneFootball), Megan Feringa (The Athletic/The New York Times)
Early bird pricing (ends 11 September):
| Ticket type | Early bird | Standard |
| General Pass | £299 + VAT | £399 + VAT |
| Service Providers & Consultants | £1,799 + VAT | £1,999 + VAT |
Register for Women’s Sport Summit Europe | See the full agenda for WSS
Attending both events?
For group tickets or to attend both summits this October, contact Callum, W Group’s Client Success Lead, at [email protected].
Mental health
Women more likely than men to get health advice from influencers, study finds

Young women are more likely than young men to get health and wellness information from social media influencers, a US survey has found.
Among adults aged 18 to 29, 57 per cent of women said they received health and wellness information from influencers, compared with 47 per cent of men.
The Pew Research Center study surveyed 5,023 US adults and examined how young people consume health and wellness content online.
Local university students said influencer content frequently appeared in their social media feeds.
Kabija Koroma, a local university student, said: “It’s more exercise stuff, more like protein and like meals and like how to get ready and like the outfits of the day of videos on TikTok or lately. My favourite ones.”
About 51 per cent of women under 30 said they often consumed influencer content focused on beauty and personal appearance, compared with 18 per cent of men.
The study also found that 21 per cent of women often saw content about therapies outside mainstream medicine, compared with 10 per cent of men.
At least one-third of both young women and young men often encountered influencer content about mental health and weight loss. Around half or more of both groups regularly saw fitness-related content.
Another local university student, Ania Davis, said: “I see a lot like how to meal prep and how to get your morning started. Affirmations stuff. But I do also ask the adults around me because sometimes the internet is not right.”
Researchers also looked at why young adults sought health and wellness information from influencers.
About 51 per cent of young women said they watched the content because they wanted to change their health or lifestyle.
Women were also more likely than men to say they enjoyed hearing from people who shared their background or beliefs, at 23 per cent compared with 14 per cent.
Nineteen per cent of young women said they used influencer content to learn about topics they did not want to ask their doctors about, compared with 10 per cent of young men.
Despite regularly using social media, some students said they did not rely solely on influencer content when making decisions about their health and wellness.
Koroma said: “I’m always on TikTok 24/7 and Instagram, but I also like to ask people older than me because I don’t know everything.”
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