Adolescent health
PCOS app targets insulin resistance in new approach

An app focused on insulin resistance in polycystic ovary syndrome (PCOS) is launching this week, aiming to offer personalised tools for women managing the condition.
Lilli Health says its Lilli App is the first comprehensive platform built specifically to address insulin resistance in PCOS – a hormone imbalance that affects up to 20 per cent of women aged 14 to 45. Symptoms can include irregular periods, weight gain, acne, unwanted hair growth and fertility problems.
PCOS is often associated with elevated insulin levels and insulin resistance, a condition where the body does not respond properly to insulin, the hormone that regulates blood sugar.
The app promotes what the company calls a “Low Insulin Lifestyle”, aimed at addressing these underlying metabolic challenges.
Lilli Health founder, Dr Ali Chappell, who has PCOS herself, said: “The Lilli App isn’t just another PCOS platform, it’s a new way forward for the millions of PCOS patients who have been given the wrong advice about nutrition leading to frustration, hopelessness and zero results.
“If you’re not targeting insulin, you’re not truly treating PCOS, and it’s why Lilli was created – to change that narrative, giving patients the knowledge, tools, and support to finally take control of their health.”
The Lilli App combines insulin tracking, personalised education and lifestyle tools.
Users can upload results from healthcare providers or use Lilli’s own metabolic testing kits.
The app then provides insights based on insulin levels and tracks changes over time.
Dr Steven J. Fleischman is from Sound Obstetrics and Gynecology and is associate chief of the department of obstetrics and gynaecology at Yale New Haven Hospital.
He said: “Addressing insulin resistance early, particularly in women of reproductive age, is critical to preventing obesity and its associated long-term health complications.
“Efforts to bridge this gap in care hold the potential to profoundly alter the course of women’s health for generations to come.”
Lilli Health says insulin testing is rarely used in clinical PCOS management, despite its relevance to both physical and reproductive symptoms.
The app aims to increase access to this testing and provide science-based tools to support daily management.
Adolescent health
WUKA brings Period-Positive Pool Party to London Aquatics Centre to keep girls swimming through puberty

This summer, WUKA and triple Olympian Hannah Miley MBE are bringing their Period-Positive Pool Party to London Aquatics Centre with one clear mission: to prove that periods should never keep anyone out of the water
At a time when 84 per cent of teenage girls in the UK say their interest in sport declines after starting their period – and nearly 70 per cent report skipping sports or swimming due to menstruation – WUKA’s immersive community event is tackling one of the most overlooked barriers to girls’ participation head-on.
WUKA’s Period-Positive Pool Party was created as a safe, inclusive space for teens to swim on their periods with confidence.
Following a series of sold-out events across the UK, including Eastleigh and Stonehaven in Hannah Miley’s hometown of Aberdeen, the London-based Olympic venue is a result of growing demand from teens and parents seeking supportive, stigma-free spaces to stay active during menstruation.
Why This Matters?
For many young people – particularly those who are not ready to use tampons due to age, comfort, cultural reasons, or parental guidance – swimming during their period can feel inaccessible.
WUKA’s period swimwear offers an alternative designed to provide comfort, coverage, and confidence, helping ensure that periods don’t mean sitting on the sidelines.
The new one-hour London takeover combines swimming, education, and empowerment in one of the UK’s most iconic sporting venues.
Breaking The Stigma While Making A Splash
So much more than a product event, WUKA’s Period-Positive Pool Party is a fully immersive experience featuring a DJ-approved summer playlist, inflatable pool installations, and professional underwater photography capturing barrier-free swimming moments. Every teen will also receive a curated £80 wellness goodie bag, including free WUKA swimwear.
But more than anything, they’re about freedom, confidence, and belonging, ensuring the confidence to swim, period, or not, continues long after they leave the water.
Hannah Miley MBE says: “Being an athlete taught me that your cycle isn’t a weakness, it’s just something to manage.
“Partnering with WUKA for this Pool Party is about showing young swimmers that with the right support and the right kit, they don’t have to press pause on their lives or their sport because of their period.”
WUKA Founder Ruby Raut says: “This is about more than a pool party – it’s about changing what inclusion in sport actually looks like.
“Too many girls step back from swimming and physical activity because of period stigma or lack of options.
“Through community-led events like this, we’re breaking barriers, building confidence, and making sure no one feels excluded from sport because of their cycle.”
Saturday 30th May 2026 | 5–6pm | London Aquatics Centre
Want to join the pool party? Follow this link to buy your tickets
Adolescent health
France to reimburse young women for cost of reusable period products
Wellness
Newly-launched Female Health Hub will support grassroots football players

A new Female Health Hub launched by the English FA will support women and girls in grassroots football in England with trusted advice on health issues affecting play.
The hub brings together expert-backed guidance, practical tools and player insights in one place, giving women and girls practical advice and reassurance on female health in football.
It has four core aims: to help women and girls better understand their bodies and how female health affects performance and participation, to educate players on key health topics and when to seek further advice or support, to provide practical strategies to help navigate common female health challenges, and to help break down taboos and normalise conversations around female health in football.
Users of the hub will also be able to hear directly from members of the England women’s national team, who share their own experiences of navigating female health matters while playing at the highest level of the game.
“Our ambition is to create a game where women and girls can thrive,” said Sue Day, the FA’s director of women’s football.
“To achieve that, it’s essential that players feel supported in environments that understand and respond to their female health needs.
“We’ve heard directly from grassroots players that they want better information and support around female health, but that they often don’t know where to find it.
“The launch of the Female Health Hub marks an important step in changing the landscape.
“We want every player to feel confident in her own skin and supported without judgment, so she can feel empowered by her body, rather than held back by it.”
The platform was launched following research conducted by the FA that highlighted the need for better education and support around female health in football.
According to the FA, 88 per cent of adult players surveyed said their menstrual cycle has an impact on their ability to train or play, but 86 per cent reported they had never received education about the menstrual cycle in relation to football performance and training.
The research also found 64 per cent of women experience issues related to sports bras or breast health while playing football, despite sports bras being considered one of the most important pieces of playing kit.
Players also expressed strong interest in learning more about injury prevention, at 87 per cent, nutrition, at 84 per cent, and mental health, at 77 per cent, in relation to female health.
The first phase of the Female Health Hub focuses on three of the most requested topics: menstrual health, breast health and injury resilience, with further content to follow, including nutrition and pelvic health guidance.
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