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Educate yourself on the signs of post-partum depression
Your baby’s birth is one of your life’s happiest moments. However, you cannot understand why, over the last couple of weeks or months, you feel more lost or sadder than you have ever been.
Don’t beat yourself up because you’re not the only new mom who feels this way. The period after childbirth is quite confusing, hectic, and sleep-deprived for all mothers, causing millions of women to suffer from post-partum depression.
Post-partum depression is a common health issue which affects women after welcoming a baby. It’s common knowledge that new mothers often deal with post-baby blues, which imply restlessness, anxiety, crying, and sadness, symptoms which usually go away after around two weeks after giving birth. Unfortunately, some women deal with these symptoms for prolonged periods, and they could even become more intense. If this is the case, they are diagnosed with post-partum depression.
What causes post-partum depression?
Post-partum depression is a mental health issue, so there isn’t a single factor that leads to it. In fact, a number of correlated risk factors and causes trigger it in some women. However, a couple of factors are common, and it’s essential to be aware of them.
Hormonal changes—After you give birth, your body experiences drastic hormonal changes because it experiences a drop in progesterone and oestrogen levels. Sometimes, your thyroid levels can also decrease, which can make you feel fatigued and sad. When your body experiences these rapid hormonal changes paired with an immune system that doesn’t function at top performance, you might end up feeling depressed.
Physical changes – childbirth also brings physical changes because you deal with the pain associated with giving birth and recovering after it. You might even be unfortunate and experience some medical issues due to childbirth complications or improper medical care, which could only make the entire experience quite traumatising. What you need to know about medical negligence is that if you don’t receive proper treatment or experience health issues because your doctor failed to care for you, you are entitled to compensation. This could offer you some peace of mind knowing that those at fault for your suffering take responsibility.
Stress – new mothers are usually stressed because they struggle to take care of a newborn. Suppose this is your first baby. You might feel this way, especially as you’re sleep-deprived. You could even question your ability to care for your baby properly because you believe you lack knowledge and experience. It’s natural for you to struggle with the great adjustments you have to make and get used to your new identity as a mother.
When does post-partum depression start?
The average woman starts experiencing post-partum depression symptoms in the first three weeks after giving birth. However, the condition could also appear later; it highly depends on the particular factors triggering it. Sometimes, it might even set in before your due date, especially if you experience pregnancy complications. Suppose you dealt with symptoms of anxiety and depression before getting pregnant; you are at a higher risk of them arising once you welcome the baby due to the increased levels of stress and fatigue you’re experiencing.
What are the most common symptoms of post-partum depression?
If you’re about to welcome a baby or just went through childbirth, it’s essential to educate yourself about the symptoms you might experience when dealing with this medical condition. Understanding what you’re going through makes it easier for healthcare specialists to diagnose you and provide you with the necessary help to improve your state.
Emotional symptoms
Post-partum depression can have a daunting effect on your emotional wellbeing. Here are the various ways in which it might affect your:
– You might experience intense feelings of despair and sadness
– You might cry excessively for long periods, lacking an evident reason
– You might deal with the feelings of hopelessness, guilt or even shame
– You might get irritated and angry quite easily compared to your pre-pregnancy behaviour
– You deal with frequent mood changes
– You have a constant feeling of fear, worry, or anxiety that prevents you from completing daily tasks
Mental symptoms
Your mental state can also suffer when you have post-partum depression. Here are a couple of common symptoms:
– You find it challenging to concentrate and focus
– You think you are the only one to blame for the way you’re feeling
– You are easily distracted (and you never used to be)
– You feel inadequate or worthless
– You fail to make decisions about simple things
– You forget things easier than you used to
Physical symptoms
The mental and emotional stress you’re dealing with could also trigger a series of physical symptoms, which could include:
– Oversleeping or, on the other hand, trouble to fall asleep even if you’re quite exhausted
– Pains and muscle pains without no cause
– Change of appetite: you used to eat normally, but now you are eating too much or too little
– You feel you lack the energy to complete even the easiest task
– You experience stomach pains
– You deal with chronic fatigue
Behavioural symptoms
Sometimes, you’re not aware of the mental health issue, but your loved ones could notice the symptoms quickly and point them out to you. Sudden and dramatic changes in behaviour are also symptoms of post-partum depression, and you should try to pay more attention to what your family and friends have to say if they have noticed the following.
– You avoid dealing with responsibilities and tasks
– You had outbursts of rage or anger directed at your loved ones
– You refused to take part in hobbies and activities you once used to love
– You don’t want to spend time alone with the baby
– You withdrew from your partner, family members, or friends
– You don’t want to bond or care for the baby
If you recognise some of the above symptoms or you feel like you haven’t been yourself after giving birth, you should get in touch with a specialist so they can evaluate your state and provide you with proper treatment.
The Women’s Health Innovation Summit (WHIS), the event uniting the global women’s health ecosystem, has just announced 18 new speakers joining the agenda for its 2026 summit, taking place October 13–15 at Encore Boston Harbor.
The latest additions bring further depth across pharma, clinical research, health systems, venture, and policy, reinforcing WHIS’s role as the only platform where the full women’s health ecosystem convenes under one roof.
Newly confirmed speakers include:
- Kelle Moley, MD – VP, Women’s Health Early Phase Clinical Development, Cardiometabolic Research, Eli Lilly & Company
- Justine Levin-Allerhand – Executive Partner, Chief Corporate Development Officer & COO, Flagship Labs, Flagship Pioneering
- Sebnem Yildirimoglu, MD, PMP – Executive Director, Women’s Health Strategy, Premier Research
- Terri Stewart – Head of Global Healthcare & Government Affairs, EMD Serono
- Dr. Morag Grassie – Executive Director, Blavatnik Fund for Innovation, Yale
- Sandra Butler – Director, Design Impact, Mass General Brigham
- Zhenya Lindgardt – Chief Executive Officer, Sera Prognostics
- Sadie Morahan – Head of US Revenue, Withings Health Solutions
- Angela Drew, PhD – Vice President, Regulatory Strategy, Premier Research
- Dr. Stephanie Lahr – CMIO, Aqurio
- Michelle Andrews – Contributing Writer, KFF Health News
- Charlotte Williams – CEO, My Bump Hub
- Clint Dart, MS – Director, NIH Women’s Health Data Coordinating Center, Premier Research
- Cass Sanford – US Venture Advisor, FemTech Lab
- Megan Mukuria – Founder & CEO, ZanaAfrica
- Tiffany Inglis, MD, FACOG – Chief Medical Officer, Sera Prognostics
- Angelean Hendrix, PhD – Vice President, Pharmacometrics and MIDD, Premier Research
- Amanda Ducach – CEO & Co-founder, EmaEQ
“WHIS is where the women’s health industry comes together to take action,” said Poppy Howard-Wall, Event Director at WHIS.
“This latest wave of speakers reflects exactly the kind of cross-sector expertise our attendees expect – from global pharma and clinical research leadership to venture, health systems, and grassroots innovation.
“It’s this breadth that makes WHIS the room where things actually move forward.”
Bringing the Full Ecosystem Together
These additions join a growing 2026 agenda spanning four content tracks that reflect the full lifecycle of healthcare innovation, from early-stage research and development through to patient delivery, system transformation, and commercial scale.
Attendees can expect over 1,000 senior decision-makers, 120+ expert speakers, four dedicated stages, and more than 10 hours of curated 1:1 meetings.
Full speaker and agenda details are available at whisusa.com/speakers-2026.
About WHIS
The Women’s Health Innovation Summit is the only platform uniting the full women’s health ecosystem – providers, payers, employers, pharma leaders, investors, and innovators -to increase deal flow, expand reimbursement, improve access, and deliver better outcomes for women at every stage of life.
Millions of women who have missed cervical screening in England will be offered free NHS home HPV tests.
The initiative is aimed at women who are not up to date with screening, with NHS estimates suggesting as many as 4 million have fallen behind.
The home kits contain a swab for collecting a vaginal sample, which is returned to the NHS free of charge and tested in a laboratory for high-risk human papillomavirus (HPV).
If high-risk HPV is detected through a home test, patients will be asked to attend a cervical screening appointment with a clinician.
HPV is a group of viruses that can be passed on through sexual contact and cause no symptoms. About 13 high-risk types are known to cause 99.7 per cent of cervical cancers.
Starting on Tuesday, eligible women aged between 30 and 65 who have not attended screening appointments will receive invitations through the NHS app, text message, email or letter.
They will then be able to order a testing kit through the NHS app or website.
The scheme is part of the NHS’s target to eliminate cervical cancer by 2040.
Dr Sue Mann, national clinical director for women’s health at NHS England, said: “Screening saves thousands of lives each year by preventing cancers and catching them earlier, but only around two-thirds of women are attending cervical screening appointments when invited by the NHS.
“Offering millions of women an alternative test they can do from the comfort of their own homes will be a gamechanger – making it easier than ever for them to get tested for HPV.”
Women aged between 24 and 64 are invited for cervical screening every five years, or more often if HPV is detected.
NHS England figures show 68.8 per cent of eligible women are up to date with cervical screening, below the 80 per cent target.
Mann said: “There are lots of reasons that may stop women from getting their cervical screening – embarrassment, lack of time, or worries about discomfort – and these kits provide a discreet and convenient option we hope will encourage more women to take up the life-saving test.
“So, if you’re invited to take part, please order a test – it’s a simple swab you can do at home in minutes.”
Athena Lamnisos, chief executive of the Eve Appeal, welcomed the move, saying that self-testing at home would be a “step-change” for many women.
Michelle Mitchell, chief executive of Cancer Research UK, said: “Cervical screening is a powerful tool that saves lives – it can prevent cervical cancer or spot it at an earlier stage when treatment is more likely to be successful.
“While it’s best for cervical screening to be done by a nurse or doctor, there are barriers that make it challenging for some people to attend. At-home HPV self-testing kits will help more people take part in a way that works for them.”
Health secretary Yvette Cooper said the aim was to make it as easy and convenient as possible for women to keep up with their screening.
She said: “This is the future NHS we are building – there for all of us when we need it, and acting as early as possible to stop preventable deaths.”
Nearly a quarter of women often miss work because of menstrual symptoms, according to a survey examining hormonal health among women in full-time work in Ireland.
The survey looked at the impact of menstruation, fertility and motherhood, and perimenopause and menopause.
Research from The Menopause Hub found more than one in three women who had not disclosed a menstrual health issue at work said the lack of a clear workplace policy was the reason.
More than a quarter said they did not think their concerns would be taken seriously, while 22 per cent cited embarrassment and 18 per cent feared being judged.
Nearly half of respondents said better workplace support would have made them feel less stressed, while 40 per cent said it would have made them feel more valued. Some 36 per cent said they would have felt more comfortable speaking up.
Some 76 per cent of women surveyed said they experienced menstrual health issues, with 23 per cent of those often missing work because of symptoms.
Nearly half of respondents, 49 per cent, said they felt uncomfortable talking about menstruation at work.
One respondent said: “As a woman, we try to get through the day, sometimes in pain that can’t be seen. We feel emotionally and physically drained.”
The research also found that 62 per cent of those who experienced baby loss reported a moderate or significant impact on work attendance.
More than half of respondents who experienced depression during pregnancy also reported a moderate or significant impact on attendance.
Some 63 per cent of mothers said it was “difficult” to return to work after pregnancy, while nearly half said their maternity pay arrangement had negatively affected their financial wellbeing.
One respondent said: “I almost walked away. The only reason I stayed was because I had to provide for my family.”
The survey also found that nearly half of respondents said menopause had some impact on their attendance, while more than six in 10 reported an impact on their work performance.
Some 44 per cent of women said they were “uncomfortable” discussing perimenopause and menopause at work.
One person said they were “already terrified of losing my job at my age:
“I need to just struggle through this without support or acknowledgement. That’s basically workplace discrimination.”
The Menopause Hub chief executive Loretta Dignam said women’s hormonal health has been treated as a “private or personal issue” for too long, “when the reality is that it has a very real impact on women’s working lives”.
“The fundamental point is that women are not ‘mini men.’
“Our biology is different, and workplaces that were largely designed around a male model of health and working life need to evolve to recognise that.
“What is striking is how many women continue to show up, perform, push through and progress at work while managing significant physical and emotional symptoms, often without the policies, understanding or practical support they need,” Dignam said.
She added that because expectations are changing, Gen Z and Gen Alpha employees will be “far less willing than previous generations to accept workplaces that ignore their health and wellbeing”.
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