Menopause

By Catherine Harland, founder of Menopause Mentor

Knowing that our hormones are fluctuating in a healthy pattern is important at any life stage

Two thirds of women do not feel able to speak to their boss about the issues they face 

Menopause support app balance launches a holistic service in an effort to improve women's future health.  Balance+ is a newly-launched extension of the original balance app and gives women access to specialists and clinicians in the field, aiming to help them optimise their mental health, nutrition and sleep as well as physical and sexual health. [...]