Wellness
Device could bring relief to millions suffering from pelvic floor disorders

An innovative pelvic floor device has been developed by University of Porto, Portugal, researchers that could provide relief for millions of women suffering from pelvic floor disorders.
Pelvic floor muscles are vital for supporting pelvic structures such as the bladder, bladder neck and urethra, and in the mechanism of the urethral sphincter, explains the Porto university developers.
Many factors associated with age can impact these muscles and alter their function, such as menopause, vaginal delivery, episiotomy, and high-impact exercise, for example.
This can lead to issues such as urinary incontinence, pelvic organ prolapse, sexual dysfunction and more.
Current pelvic floor exercise devices have limitations, often needing certain parts – such as springs placed in the vaginal canal – to be changed, and also do not have functionality for adding extra weights.
How does the new device work?
According to the Health News research team, the cylinder-shaped device is inserted into the vaginal canal to induce the contraction of the main pelvic floor muscle, called levator ani.
The device, for which a patent application has been filed, includes a monitor that helps to determine the best exercise and weights to be used.
According to the patent application, this newly developed device comprises a set of weights, with variable loads from 5 to 40g, to preferably be used in 5g increments, which can be connected individually or together.
The patent application explains: ” In recent years, clinical treatment, in particular pelvic floor muscle exercising, has proved effective in developing pelvic floor muscle strength.
“Several devices are known for this purpose, including for instance, EDUCATOR® – Pelvic Floor Exercise Indicator, from NEEN-Performance Health, UK. This device consists of an element to be inserted into the vagina, coupled to an external indicator rod.
“This device is shaped forward so that it rests on the vagina and remains there during use. When contracting the pelvic floor, the deep layer of the pelvic floor muscles should shorten and lift. This movement lifts the intravaginal element by moving the indicator rod downward toward the coccyx, indicating a correct contraction.
“One of the main disadvantages of EDUCATOR® is that the movement of the indicator rod always develops in favour of gravity. In addition, its plastic components, such as the flexible external indicator rod, do not make it possible to add any external weight that would impose resistance of different magnitudes on the contraction of the pelvic floor muscles.
“Additionally, it is not possible to quantify the displacement of said external indicator rod.”
The application explains that the device over comes the limitation of other available devices as the resistance applied through the device increases the cephalic and anterior displacement of the urethra, vagina and rectum, which promotes the closure of the structures, improving incontinence of urine and bowel movements and preventing accidental gas passing.
The application reads: “This invention aims to overcome the aforementioned disadvantages of said techniques, proposing for that purpose, a device to exercise the pelvic floor muscles, which allows the addition of external weights, the monitoring and quantification of the resistance imposed on the muscles to exercise, rendering its removal during the exercise session unnecessary.”
Pregnancy
Pregnant women told to avoid runny eggs amid salmonella outbreak

Pregnant women are being advised to avoid runny or under-cooked eggs when eating out amid a developing salmonella outbreak.
The advice also applies to freshly made products that may contain uncooked eggs, including mayonnaise, soufflé and hollandaise sauce.
The FSA said well-cooked eggs served in restaurants, cafés and takeaways remain safe to eat.
The warning follows the UK Health Security Agency declaring a national outbreak of salmonella food poisoning after one person died and hundreds more fell ill.
Imported eggs or dishes containing them are thought to be behind the outbreak.
FSA chief scientific adviser Ian Young said: “If people are eating out or consuming eggs or egg-containing products from cafes and restaurants then for those people in particular who are young, elderly, pregnant or vulnerable, it’s important to make sure that any eggs or egg products that you consume in those settings have been very well cooked.”
He described the outbreak as “unusually large and rapidly increasing”, adding that “people need to be careful”.
The FSA said British eggs bought from supermarkets are not linked to the current outbreak because chickens bred in the UK are vaccinated against common strains of salmonella.
“There is no link to those eggs to this current outbreak,” Young said.
Mark Williams, chief executive of the British Egg Industry Council, said British eggs were safe to eat when runny, including for vulnerable people, and were widely available in restaurants and cafés.
“Customers who want to enjoy a runny egg should simply ask whether British Lion eggs are being used,” he said.
More than 200 cases in the UK have been linked to the outbreak, with the majority across England.
Genetic testing suggests the infections are part of the same outbreak and show similarities with previous outbreaks involving imported eggs.
Investigations into individual cases also suggest the eateries involved were buying eggs from abroad.
Salmonella are a family of bacteria that typically live harmlessly in the digestive systems of animals including cattle, pigs and chickens, which is why eggs and poultry are among foods commonly associated with infection.
People can become infected by eating contaminated food that has not been properly cooked, through cross-contamination between raw and cooked food or by coming into contact with infected animals.
Symptoms can include stomach cramps, diarrhoea, vomiting and fever.
Most people recover without further treatment, but older people, babies and people with weakened immune systems are at greatest risk of severe illness.
Hospital treatment with fluids and, in some cases, antibiotics may be needed for severe infections.
People who are concerned are being advised to contact their GP or out-of-hours service in the first instance.
Fertility
Chelsea FC Women to launch first-of-its-kind player fertility fund

Chelsea FC Women is to launch a fertility fund giving players access to assessments, treatments, counselling and workshops.
The initiative is part of a new partnership with London fertility clinic Fertility Plus, which has been named the club’s official fertility partner.
Chelsea said the fund will be available to every player in its women’s team, with support tailored to individual needs.
Giulia Mazzia, commercial director for Chelsea FC Women, said: “At Chelsea FC Women we are never done pushing for progress for our players and our community.
“This first-of-its-kind partnership with Fertility Plus will open up the conversation about fertility, help to raise awareness for our incredible fanbase and beyond, and give practical support to our players off the field as well as on it.”
Support through Fertility Plus will include fertility assessments and treatments, as well as counselling and workshops.
The partnership will also provide evidence-based information about reproductive health and address misconceptions around fertility.
Chelsea cited previous research on fertility knowledge which found that 41 per cent of respondents actively trying to conceive did not know when their fertile window was.
The club and Fertility Plus plan to provide educational content, resources comparing fertility myths with medical evidence and insights from Chelsea FC Women ambassadors.
Dr Amit Shah and Dr Anil Gudi, co-founders of Fertility Plus, said: “Elite sport asks a lot of women during the very years when fertility matters most, yet it’s a conversation the game has rarely had.
“Partnering with Chelsea FC Women allows us to help change that by giving players, staff and supporters access to trusted fertility expertise and compassionate, consultant-led care.
“We’re proud to work alongside a club that’s setting a new standard for supporting women’s health, both on and off the pitch.
Pregnancy
Climbing during pregnancy may be safer than long assumed, study finds

Climbing during the third trimester was not linked to higher rates of self-reported pregnancy complications in a global study.
The findings provide direct evidence on an activity pregnant women have traditionally been advised to avoid because of concerns about falls.
Researchers surveyed 692 people about climbing during pregnancy, falls, maternal and baby health outcomes and their return to the activity after giving birth.
The study recorded almost 64,000 hours of climbing among participants.
During that time, participants reported 155 “hard falls”, defined as falls or catches forceful enough to be remembered or cause concern.
The rate of adverse clinical events, meaning negative medical outcomes affecting the pregnancy or baby, was 0.03 per 1,000 hours of climbing exposure. All babies in the study were born live.
Researchers found no significant difference in pregnancy or foetal health outcomes between participants who stopped climbing at or before 27 weeks and those who continued beyond that point.
The findings suggest continuing the activity into the third trimester was not associated with increased self-reported complications among those surveyed.
The survey also found 96 per cent of participants said that, despite concerns about climbing while pregnant, they felt “happy” or “very happy” that they had continued.
Margie Davenport, professor in the Faculty of Kinesiology, Sport, and Recreation and lead author of the study, said the preliminary findings challenge an assumption about maternal exercise that had been based on opinion rather than research.
She said: “For decades we have restricted pregnant women from activities like climbing due to concern for their health and the health of the baby, but our evidence suggests it’s beneficial for both mental and physical health.”
Entrepreneur2 weeks agoApplications close August 18 for Women’s Health Innovation Summit 2026 Innovation Showcase
Menopause2 weeks agoThird of women unaware of perimenopause mental health impact
Fertility7 days agoChelsea FC Women to launch first-of-its-kind player fertility fund
Entrepreneur2 weeks agoWomen’s Health Week Europe 2026 releases fully populated agenda ahead of October summit
Menopause2 weeks agoMenopausal hormone therapy may lower dementia risk, study suggests
Hormonal health2 weeks agoWe are wrapping our children in plastic and calling it care
Opinion7 days agoanna perimenopause app launches across 39 markets
Pregnancy2 weeks agoChemicals in plastics may be linked to high blood pressure during pregnancy












