MindBar launches mental health app for pregnancy and postpartum support

The new online service includes a collection of mental health classes designed to bridge the gap of people who do not require expensive traditional therapy but could reap the benefits of its various tools and resources.

“For many people, traditional mental health therapy is not easily available and is often too expensive, making mental health support feel like a luxury when, really, it should be the base that all other health and self-care efforts are built upon,” says Hailey O’Neill, founder and CEO.

“I think of MindBar as a gym for our mental health: a variety of exercises to build different muscles that help us navigate challenges, with the supportive community component you may find at a workout class. Our team at MindBar has created a highly robust resource that can fit into anyone’s routine without the barriers.”

Everyone’s wellness journey is different and mental healthcare is far from a one-size-fits-all solution.

The company has a vast library of resources to tailor to various life stages to guide its members on their personal development journey and offers mental health support for pregnancy, postpartum, stress, anxiety, body image, relationships and self-esteem.

MindBar allows members to participate in self-paced classes or book sessions directly with coaches or therapists within the app for those looking to work with someone on a deeper level.

The platform focuses on making the tools of wellness more accessible to people and break mental health taboos.

For more info, visit mind-bar.com.