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Mental health

Record number of female employees experience symptoms of anxiety or depression

New figures show 50 per cent of women experience anxiety without their employer being aware of it

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One in three working women are experiencing symptoms of depression or anxiety, new figures from the mental health app Wysa have shown.

Figures from the Office for National Statistics point to one in six of us struggling with mental health, up from one in 10 prior to the coronavirus pandemic.

The latest Health & Safety Executive report points to 914,000 workers suffering from work-related stress, depression or anxiety, but Wysa’s latest report suggest a much greater issue.

The company’s survey found that 54 per cent of women “plough on” regardless of symptoms and only one in five reveal the real reason for their need for time off.

Unwilling to speak up, 24 per cent suffer from insomnia, 28 per cent from depression and 50 per cent experience anxiety that their employer is not aware of, the research has found.

The findings correlate with the recent Institute of Fiscal Studies report showing the number of working age new disability benefit claimants has doubled in the past year, with a third of new claims realted to mental health.

More than three quarters of working women (77 per cent) admit getting stressed about work and one third (35 per cent) start getting stressed about work the night before they start their working week.

Worryingly, half (55 per cent) of female employees who screened as suffering depression or anxiety at levels that suggest moderate to severe symptoms have not spoken to a healthcare professional.

Reports have also shown that, when facing mental health challenges, women fear taking time off, fuelling presenteeism and low productivity.

“Working females are struggling more than the average population,” said Ross O’Brien, UK managing director at Wysa.

“We owe it to our workforce to find a different solution to addressing mental health problems where the women who need some kind of support for anxiety and depression have access to it, through a tool or system that works for them.”

Deloitte has previously estimated that poor employee mental health costs UK employers between £42b and £45b each year, with presenteeism being the biggest issue.

“The fact that half of the women surveyed would rather speak to an app than their HR teams shows we need new solutions in the workplace,” said Nicky Main, UK and Europe clinical lead at Wysa.

“It demonstrates that it is important to have options available that suit not only personal preference, but also the needs people have when it comes to convenience and accessibility.”

Mental health

Scaling startups risk increasing gender gaps, study finds

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Rapidly scaling startups often make rushed hiring choices that disadvantage women, a recent study has found.

The findings draw on more than 31,000 new ventures founded in Sweden between 2004 and 2018.

Researchers at the Stockholm School of Economics report that in male-led startups, scaling reduces the odds of hiring a woman by about 18 per cent, and the odds of appointing a woman to a managerial post by 22 per cent.

Mohamed Genedy is co-author and postdoctoral fellow at the House of Innovation, Stockholm School of Economics.

Genedy  said: “During those moments of rapid growth, even well-intentioned leaders can fall back on familiar stereotypes when assessing who they believe is best suited for the role.”

The patterns emerge even in Sweden, regarded as a highly gender-equal national context.

Founders with human resources-related education counteract these challenges.

In ventures led by founders with HR training, the odds of hiring a woman increase by more than 30 per cent, and the odds of appointing a woman to a managerial role increase by 14 per cent for the same level of growth.

Genedy said: “When founders have experience with structured hiring practices, the gender gaps shrink, and in some cases even reverse.

“This shows that getting the basics of HR right early on really pays off.

“When things start moving fast, founders with HR knowledge are less likely to rely on biased instincts and more likely to hire from a broader talent pool.”

Prior experience in companies with established HR practices also helps, though to a lesser degree.

It raises the likelihood of hiring women as ventures scale, but does not significantly affect managerial appointments.

The study additionally shows these patterns are not driven by founder gender alone.

Even solo female-led ventures display similar tendencies when growing rapidly, though to a somewhat lesser degree.

In female-dominated industries, rapid growth increases the hiring of women for regular roles but still reduces the likelihood that women are appointed to managerial positions.

“When scaling accelerates, cognitive bias kicks in for everyone. Female founders are not immune to these patterns,” said Genedy.

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Mental health

Study reveals why women more likely to develop PTSD

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High brain oestrogen may raise women’s PTSD risk if severe stress strikes during high oestrogen phases, causing memory problems and stronger fear responses, new research has revealed.

The study found that exposure to several simultaneous stressors can lead to persistent memory problems, difficulty recalling events and stronger reactions to trauma reminders.

Tallie Baram is distinguished professor of paediatrics, anatomy and neurobiology, and neurology at UC Irvine’s School of Medicine, and led the research.

Baram said: “High oestrogen is essential for learning, memory and overall brain health.

“But when severe stress hits, the same mechanisms that normally help the brain adapt can backfire, locking in long-lasting memory problems.”

Oestrogen, which usually supports learning and memory, can increase vulnerability when levels are high in the hippocampus, a brain region central to memory formation and retrieval.

Researchers reported that female mice stressed during cycle phases with high oestrogen developed enduring memory loss and heightened fear of reminders, while lower levels were protective. Males, who also have high hippocampal oestrogen, were susceptible more mildly and through different receptor pathways.

High oestrogen loosens the packaging of DNA in brain cells, known as permissive chromatin.

This normally helps learning, but under extreme stress it can allow harmful, lasting changes in memory circuits.

Memory problems were driven by different oestrogen receptors in men and women, alpha in men and beta in women.

Blocking the relevant receptor prevented stress-related memory issues even when oestrogen stayed high. Vulnerability depended on hormone levels at the time of stress, not afterwards.

Co-author Elizabeth Heller is associate professor of pharmacology at the University of Pennsylvania Perelman School of Medicine.

She said: “A lot of what determines vulnerability is the state your brain is already in.

“If a traumatic event hits during a period when oestrogen is already unusually high, the biology can amplify the impact in lasting ways.

“This study shows that a state of high oestrogen in a specific brain region promotes vulnerability to stress in both male and female subjects.”

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Mental health

Wysa awarded £5.3m to address girls’ mental health in rural India

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Wysa has secured £5.3m to adapt a digital mental health programme for adolescent girls in rural India.

The funding comes from Wellcome and will support a scale-up study to tailor a clinically validated digital intervention for girls facing limited autonomy, restricted access to technology, lower literacy, stigma and family gatekeeping.

Digital interventions are app-based programmes that deliver guided tools to manage anxiety and low mood, and are tested to show clinical benefit.

The study will map cultural and practical barriers to access, adapt Wysa’s content and delivery to those realities, and then test effectiveness in real-world low-to-middle-income settings.

Wysa is a global platform that combines artificial intelligence and human support to provide psychological wellbeing services.

It is used by more than seven million users across 105 countries and works with healthcare providers, employers and governments including the UK’s NHS, the Ministry of Health in Singapore, and programmes in India.

“This funding allows us to go far beyond simple translation,” said Chaitali Sinha, chief clinical and research and development officer at Wysa and the study’s principal investigator.

“By working closely with academic and community partners, we aim to co-design a digital intervention that is not only clinically effective, but genuinely usable and relevant for adolescent girls living in rural India.”

India has more than 253 million adolescents, the largest such population globally.

Around half of mental health conditions begin before age 14, and suicide is among the leading causes of death for young people.

The study team includes Aparna Joshi from Tata Institute of Social Sciences, Ceire Costelloe and Patrick Kierkegaard from Imperial College London, Dhirendra Pratap Singh from Milaan Foundation, and Becky Inkster from the University of Cambridge.

Miranda Wolpert is director of mental health at Wellcome.

She said: “We are delighted to support Wysa in their work to adapt and scale up this evidence-based digital intervention to address anxiety and depression in adolescent girls across rural India.

“This funding was awarded as part of our call to find the best ways to develop and scale digital innovations for early intervention.”

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