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No ‘one-size-fits-all’ approach to mental health, says expert
We’ve still got a long way to go, says Mind associate director of external relations Vicki Nash
There is no one-size-fits-all approach to mental health, the associate director of external relations at charity Mind has said, as a growing number of women are turning to digital support tools.
In an interview with Femtech World during the Women’s Health Innovation Summit UK, Vicki Nash said more and more mental health and wellbeing apps are popping up, as more awareness are prompting people to seek help.
“We’ve seen interesting developments in AI and virtual reality and how those might be able to help with particular conditions or in particular situations,” Nash said.
“But while online solutions work for some, they definitely don’t work for others.
“Quite often what we’re finding is particularly because of the benefits and cost savings, more people are being directed to online services.
“However, I think we need to keep our finger on the pulse and look at what the opportunities are while making sure people get the support they need. There’s no one-size-fits-all approach.”
While data shows the pandemic has marked a rise in the use of digital mental health tools and technologies, Nash said it is important that people have choice and availability.
“Women have told us that actually they want to have blended offers so they can pick and choose and combine their support services as best as possible.
“They do want some online support, but they also want that face-to-face contact. It’s about being able to dip in and out of services.”
The associate director recognised the “real progress” around people understanding mental health, but she said there is still a lot of work to do.
“Women are definitely feeling that they are able to talk more openly about their mental health, but we know that that’s not the case for everyone,” she said.
“We have a better understanding of mental health problems like anxiety and depression, but we are certainly not talking enough about more stigmatised conditions like schizophrenia or psychosis.
“We’ve still got a long way to go to make sure that everyone gets the support and respect they deserve.”
Insight
Topical HRT protects bone density in women with period loss – study
Transdermal HRT best protects bone density in women with functional hypothalamic amenorrhoea, a condition that stops periods, a review of trials has found.
The meta-analysis pooled randomised clinical trials involving 692 participants and found transdermal hormone replacement therapy and teriparatide increased bone mineral density by between 2 and 13 per cent.
Functional hypothalamic amenorrhoea can follow anorexia or intense exercise. Bone mineral density measures bone strength and the amount of mineral in bone.
Around half of women with the condition have low bone mineral density, compared with about 1 per cent of healthy women, and their fracture risk is up to seven times higher.
The research was conducted by scientists at Imperial College London and Imperial College Healthcare NHS Trust.
Professor Alexander Comninos, senior author of the study and consultant endocrinologist at the trust, said: “Bone density is lost very rapidly in FHA and so addressing bone health early is very important to reduce the lifelong risk of fractures.
“Our study provides much needed comparisons of all the available treatments from all available studies.
“Clearly the best treatment is to restore normal menstrual cycles and therefore oestrogen levels through various psychological, nutritional or exercise interventions – but that is not always possible.
“The foundation for bone health is good calcium and vitamin D intake (through diet and/or supplements) but we have additional treatments that are more effective.”
When FHA is diagnosed, clinicians first try to restore periods through lifestyle measures, including psychological and dietary support, but these can fail. Guidelines then recommend giving oestrogen, though the best form was unclear.
The team reviewed all prior randomised trials comparing therapies, including oral and transdermal oestrogen, and also assessed teriparatide, a prescription bone-building drug used for severe osteoporosis.
They found no significant benefit for oral contraceptive pills or oral hormone therapy.
A recent UK audit reported that about a quarter of women with anorexia-related FHA are prescribed the oral contraceptive pill for bone loss; the study suggests using transdermal therapy instead.
Comninos said: “Our goal is simple: to help women receive the right treatment sooner and to protect their bone health in the long-term.
“We hope this study provides clinicians with better evidence to choose transdermal oestrogen when prescribing oestrogen and so inform future practice guidelines.
“Right now, millions of women with FHA may not be receiving the best treatments for their bone health.”
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