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California plans US$3.4m menopause care overhaul

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California plans US$3.4m for menopause care, screening and treatment access in a budget proposal advocates say could begin to close care gaps.

If approved by the legislature through the budget process, the proposal would require menopause screening for all women from age 40, direct health plans to expand coverage of FDA-approved menopause treatments, meaning treatments cleared by the US regulator, “as medically necessary”, fund menopause services, education and awareness programmes, and allow clinicians to receive continuing education credit for completing menopause training.

The proposal follows governor Gavin Newsom twice vetoing similar legislation in recent years, citing cost and insurance coverage concerns.

In October, when he vetoed a bipartisan bill seeking similar changes, he said he supported better care but directed state agencies to explore alternatives through the budget process.

Newsom said in a statement last month that the proposal “will expand access to essential, evidence-based care in a way that’s affordable and fiscally responsible”.

Assemblymember Rebecca Bauer-Kahan, who authored two of the vetoed bills, supports the budget proposal but has raised concerns that it does not apply to Medi-Cal, the state’s health insurance programme for low-income residents.

The 7.6 million women and girls served by Medi-Cal are disproportionately Latina and Black.

“That is a gaping hole in this, just so we are clear,” Bauer-Kahan said.

“That will be one of the next fights.”

For Bauer-Kahan, 47, the policy grew out of personal experience.

She said: “It started by being a perimenopausal woman who couldn’t get care. I was going through this and started talking to friends and others about it, and I realised it was more pervasive than I previously understood.”

Experiencing severe brain fog, which can mean problems with memory and concentration, she sought care from multiple doctors who reassured her nothing was wrong, leaving her worried about early onset Alzheimer’s because of intense forgetfulness.

Relief came only after visiting a menopause specialist.

“He sent me a questionnaire that was pages long about my symptoms, and I was tearing up,” she said.

“When I finally got the care I needed, it was game-changing. I feel like myself again.”

Menopause happens after a woman has gone 12 consecutive months without a menstrual cycle, though the transition usually begins years earlier in perimenopause, when fluctuating hormone levels can cause symptoms including hot flushes, brain fog, joint pain, fatigue, irregular periods, mood swings and insomnia.

Studies have found the sudden drop in oestrogen is associated with cardiovascular disease, cognitive impairments and dementia.

Dr Rajita Patil, assistant clinical professor in the obstetrics and gynaecology department at UCLA health and director of its Comprehensive Menopause Program, said: “This is an opportunity to best optimise long-term health and make sure they have optimal longevity.”

However, training for physicians has been limited.

Many providers receive only a brief menopause lecture in medical school, if they get one at all, according to Patil.

A study from the AARP Public Policy Institute released last year found that only about one-fifth of women receive menopause treatment, and women of colour are much less likely to receive it.

“There is exponential demand for care that should have been there in the first place,” Patil said.

“Doctors are not really trained for this kind of care.”

Patil said the lack of training and a widely reported 2002 study from the Women’s Health Initiative, which suggested hormone therapy increased certain health risks but was later criticised and refuted by researchers, set menopause care back by decades.

Nationally, California is lagging behind other states. Last year, nearly two dozen states saw more than 50 menopause-related bills introduced, and eight became law in states including Oregon, Washington and Rhode Island, according to the nonprofit Let’s Talk Menopause.

Janet Lee-Ortiz, a Los Angeles middle school teacher who began experiencing symptoms about a year ago, said: “It should be treated like a big deal because it’s a big freakin’ deal. I’m in the middle of trying to figure it out, and I really feel alone, navigating it by myself.”

The proposal also raises equity concerns.

Research shows Latina and particularly Black women often enter menopause earlier and experience more severe symptoms for longer than white and some Asian women, yet the proposal’s expanded coverage, training and education provisions apply only to commercial health plans.

Bauer-Kahan said: “There are real racial equity issues built in. How do you get everybody in the doors to be treated? How do you make it more equitable for everybody?”

She said initiatives like this one often start with private insurance and then expand to public programmes once costs become clearer, adding: “It’s going to lead to healthier, happier and longer lives for women.”

Diagnosis

Women with osteoporosis face increased Alzheimer’s risk, study suggests

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Women with osteoporosis may be more likely to carry a gene linked to Alzheimer’s, according to new research.

Scientists found that APOE4, the most common genetic risk factor for Alzheimer’s, can weaken bone quality in women, even when standard scans appear normal.

The study, carried out by researchers at the Buck Institute for Research on Ageing in California, US, and UC San Francisco, suggests the gene may damage bone at a microscopic level long before any visible signs.

These changes can emerge as early as midlife and remain invisible to routine imaging tests used to assess bone strength.

The findings suggest a link between Alzheimer’s risk and skeletal health and could help pave the way for earlier detection of both conditions.

Professor Birgit Schilling, a senior author of the study, said: “What makes this finding so striking is that bone quality is being compromised at a molecular level that a standard bone scan simply will not catch.

“APOE4 is quietly disrupting the very cells responsible for keeping bone strong – and it is doing this specifically in females, which mirrors what we see with Alzheimer’s disease risk.”

Doctors have long observed that people with Alzheimer’s suffer higher rates of bone fractures, while osteoporosis in women is known to be one of the earliest predictors of the disease.

Now scientists believe they may have uncovered why.

Researchers led by Dr Charles Schurman carried out a detailed analysis of proteins in aged mouse bone and found that tissue was unusually rich in molecules linked to neurological disease, including those associated with Alzheimer’s.

In particular, long-lived bone cells known as osteocytes showed elevated levels of APOE, with levels twice as high in older female mice compared with younger or male animals.

Further experiments using genetically modified mice revealed that APOE4 had a strong and sex-specific impact on both bone and brain tissue.

The disruption at the protein level was even greater in bone than in the brain.

However, the bone structure itself appeared completely normal under scans.

Instead, the gene interfered with a key maintenance process inside bone cells, preventing them from repairing microscopic channels that keep bones strong and resilient.

When this process breaks down, bones become more fragile even if they look healthy on standard imaging.

These results suggest bone cells could potentially act as early biological warning signs of cognitive decline in women carrying APOE4.

Professor Lisa Ellerby, another senior author, said: “We think targeting these cells may open a new front in preserving bone quality in this population.”

Experts say the findings highlight the need to view the body as an interconnected system rather than treating diseases in isolation.

Dementia, of which Alzheimer’s is the most common form, remains one of the UK’s biggest health challenges.

Around 900,000 people are currently living with the condition, a figure expected to rise to 1.6 million by 2040.

It is already the leading cause of death, responsible for more than 74,000 deaths each year.

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Menopause

Study links heart health to fracture risk in postmenopausal women

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Postmenopausal women with high cardiovascular risk face almost double the hip fracture risk, a new study has found.

Postmenopausal women face a high risk of bone fractures.

Due to declines in oestrogen levels, which can lead to an increased risk of osteoporosis, even a low-impact fall can result in a serious hip, back or wrist injury.

An estimated one in three women over 50 will experience a fracture due to bone loss in their lifetime.

The study found that heart health may affect fracture risk after menopause, with women at a higher risk of cardiovascular disease more likely to experience hip and other major bone fractures.

The association between cardiovascular disease risk and fractures was also stronger in women under 65, compared with women aged 65 and older.

In the study, published in The Lancet Regional Health – Americas, researchers used the American Heart Association’s recently developed PREVENT score to estimate a patient’s 10-year risk of cardiovascular disease. Women in the study were grouped as low, borderline, intermediate or high risk.

The strongest link was seen with hip fractures. Women in the high cardiovascular risk group had a 93 per cent higher risk of hip fracture than women in the low-risk group.

Women in the intermediate-risk group had a 33 per cent higher risk.

Higher cardiovascular risk was also linked to a greater risk of fractures in weakened bones in major areas such as the hip, spine, forearm or shoulder.

The findings could indicate that the PREVENT score, developed by the AHA in 2024, may be a valuable tool in identifying patients who could benefit from a bone density screening or referral to a bone health specialist.

Given the prevalence of both conditions and the economic burden they impose, reducing risk for both could improve the lives of older adults.

“While previous studies have suggested a link between cardiovascular disease and fracture risk, we were surprised by the magnitude associated with hip fracture risk,” said lead author Rafeka Hossain, a researcher with the Tulane University School of Medicine. “

Both of these conditions are prevalent and costly, and reducing risk for both could improve the lives of older adults.”

The study included data from more than 21,000 women in the Women’s Health Initiative, one of the largest national women’s health studies.

The findings add to growing evidence that heart health and bone health are closely connected.

Researchers say several biological processes may help explain the link, including chronic inflammation, oxidative stress, changes in calcium regulation and reduced blood flow to bone caused by atherosclerosis.

Hormonal changes after menopause, especially declining oestrogen levels, may also raise the risk of both heart disease and bone loss at the same time.

“Many of the same factors that protect your heart, regular physical activity, a balanced diet rich in calcium and vitamin D, not smoking and managing conditions like diabetes and high blood pressure, also help protect your bones,” Hossain said.

“If you’ve been told you have intermediate or high cardiovascular risk, particularly if you are a postmenopausal woman, it may be worthwhile to talk to your doctor about bone health screening, given the many effective treatments available that reduce fracture risk.”

The study found that women in the high-risk group tended to experience fractures sooner than women in the low-risk group.

For hip fractures, the median time to fracture was 15 years in the high-risk group versus nearly 20 years in the low-risk group.

The researchers caution that more work is needed before cardiovascular risk scores are added to standard fracture screening tools.

But they say the findings suggest that women with intermediate or high cardiovascular risk may want to talk with their doctors about bone health, especially after menopause.

“Taking care of your heart and bones should go hand in hand,” Hossain said.

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Wellness

An active midlife halves women’s risk of premature death

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Women who stay active through midlife have about half the risk of early death from any cause as women who remain inactive, a study suggests.

Physical activity is known to bring a range of health benefits and lower the risk of chronic disease and premature death.

But most earlier studies measured activity at only one point in time, which does not show how exercise habits change over the years.

Binh Nguyen of the University of Sydney said: “Staying active throughout midlife can make a real difference for women’s long-term health.

“Our study shows that maintaining recommended levels of physical activity over multiple years helps protect against early death.”

The research used data from 11,169 women born between 1946 and 1951 who took part in the Australian Longitudinal Study on Women’s Health.

They were surveyed nine times between 1996 and 2019, about every three years. Researchers looked at how often they met the World Health Organization recommendation of at least 150 minutes of moderate-to-vigorous physical activity a week.

The study found that consistently meeting those recommendations through midlife was linked to a relative risk of death from any cause that was half that of women who consistently did not meet them.

In absolute terms, the death rate was 5.3 per cent among women who consistently met the guidelines, compared with 10.4 per cent among those who consistently did not.

The effect appeared similar, or possibly stronger, for deaths linked to cardiovascular disease and cancer, although those findings were less certain, possibly because fewer deaths from those causes were recorded.

Cardiovascular disease refers to conditions affecting the heart or blood vessels.

The evidence for starting to meet the recommendations later in midlife, at age 55, 60 or 65 rather than across all of midlife, was also uncertain and inconclusive.

The study was limited by the fact that physical activity was self-reported and that the sample may not represent all mid-aged Australian women.

The authors wrote: “This study supports the growing evidence that maintaining an active lifestyle in midlife provides health benefits.

“Women should be encouraged to meet physical activity recommendations throughout mid-age to derive these benefits.”

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